Just like water is treated before consumption, your thoughts should be treated....before they are provided with permanent lodging inside your mind. You would not drink sewage water; for its contaminants will sicken you...nor should you soak your mind in the sewers of negative thoughts. Submit your mind through a treatment process...a process to force out everything but that of the highest and purest frequency. To do this, you must turn negative thoughts into misfits by befriending so many positive feelings...that negative ones, if they ever visit, will feel like oddballs.
Follow these steps to force negative thoughts to convert or look for lodging elsewhere.
1-One Strong Drop Of Positivity: One drop of bleach can purify a glass of water full of contaminants. Similarly, one strong positive emotion can eliminate many negative ones. Do this...think of the happiest moment of your life. Close your eyes and view it as a reel, in slow motion, in the screen of your head. Replay this reel throughout the day.
2-Opposites Cannot Cohabitate: If your mind is thinking about something positive (e.g. #1), it cannot think about something negative at the same time. Keep a stream of positive thoughts flowing into your mind to avoid negative ones. Frequently ask yourself - What is positive about what is taking place right now?
3-Expect A Positive Day: Your day turns out positive because you set out with a positive mindset. Do not wait for positive things to happen so you can be positive. First develop a positive mentality, then positive things will start happening. Repeat this statement - Something positive is going to happen today. Expect it, like you would expect the sun to rise at dawn.
4-Morning Script: Every morning inside your head write a script of how your day is going to go. Ask yourself - How would my perfect day look like today? Take a minute to imagine everything going the way you want. Remember...positive things happen to positive people.
5-Night Script: Inside your head before you fall asleep, delete any scenes of your day that you did not like. Improve some of them. Here is how. Go inside your head and isolate an experience. Since you are the producer, edit whatever was said or done by you or others that you were not happy with. It is your script and your head. Nobody should stay in it ...unless they are friendly to you.